Welcome to Your Wellness Journey

Coaching with Chiara 🌿
A journey back to yourself, with presence, courage and truth.

How many times have you felt out of place without being able to explain why?

How many times have you said “I’m fine” while inside you felt drained, stuck, confused?
I’ve been there.

And that’s exactly where this space was born from: a safe space where you can bring everything
doubts, emotions, confusion, desire for change.
A bit like calling a friend.

But with the right tools to help you see yourself, listen to yourself, and truly transform what you’re living.

🌱 What we’ll do together:

An individual coaching journey designed to help you:

  • Reconnect with yourself

  • Improve your relationships with others (or with your partner)

  • Communicate more clearly and authentically

  • Understand and regulate your inner rhythms (sleep, stress, energy)

  • Let go of patterns that no longer belong to you

  • Learn to truly choose what is right for you

Here we’re not talking about “fixing yourself”.
We’re talking about putting yourself back at the center, with awareness.

🤍 It’s for you if:

  • You feel stuck in a moment of confusion

  • You’re in relationships that drain you or don’t nourish you

  • You want to make a change but don’t know where to start

  • You feel you want to learn to listen to yourself and communicate better

  • You’re going through a transition (work, relationship, identity)

  •  

✨ How it works

  • Individual online sessions (via Zoom)

  • Duration: 60 minutes

  • Frequency: you can choose one-off sessions when you need them, or a continuous journey

  • Each session is personalized based on what you’re experiencing in that moment

  • 100% safe, judgment-free spacE

💌 Want to begin?

You can write to me to schedule a free introductory call,
or book a first coaching session directly.


Sometimes all it takes is one honest conversation
to truly start changing.

Booking and Cancellation Policies

To ensure an organised space that respects everyone’s time, please read the following conditions carefully:

Booking
Sessions must be booked with a minimum 24 hours’ notice.
It is not possible to book a session on the same day of the appointment.


Cancellation or rescheduling

You can cancel or reschedule a session free of charge up to 24 hours before the scheduled time.


Late changes, refunds and date changes

If a request to change or cancel the appointment is made with less than 24 hours’ notice, the session is considered confirmed, the payment is non-refundable and the date cannot be changed.
In general, a paid session is non-refundable, but it can be postponed (rescheduled to a different date), as long as the 24-hour notice is respected.

By booking a session, you automatically accept these conditions.